Failing

Today I took a walk on the rail trail with my Dad. I hope I can get back into the swing of things, because I have been very sad lately. I know that exercise is literally the best thing to help mental health issues (depression, anxiety...etc) but wow, when I fall out of a routine, it sure is hard to get back to it. Also, when I know that everyone secretly wishes for me to fail anyway (or at least counts on the fact that I will. I always do)...it is hard not to just let it happen.